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Better Living strives to help you find your maximum energy and vitality through effective exercise, appropriate nutrition, and nurturing of the spirit and mind.

What Better Living Can Do for You

We are ACE-certified personal trainers with degrees in fitness-related fields. We employ researched techniques in weight loss, and strength/flexibility work.

Contact us for more information.

Better Living Fitness Guide Coming soon

Better Living personal trainers have helped hundreds of clients get strong, lean and fit with proven techniques in strength and flexibility.

However, we realize you can’t always train with us. That’s why we’ve written a book detailing the MOST important exercises and stretches for your well-being. The problem is . . . we don't know what to name it!

Will you choose from our top-title contenders (or write your own!)? Vote for your favorite title now.  Offsite link

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Recipes

green apple