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Better Living strives to help you find your maximum energy and vitality through effective exercise, appropriate nutrition, and nurturing of the spirit and mind.

What Better Living Can Do for You

We are ACE-certified personal trainers with degrees in fitness-related fields. We employ researched techniques in weight loss, and strength/flexibility work.

Contact us for more information.

Better Living Fitness Guide Available Now!

You already have the power. Let us help you find your strength!

Strong, Fit, Flexible Guide to a Better BodyWritten especially for members of the Meri Lou Murray Recreation Center, Strong, Fit, Flexible: Better Living’s Guide to a Better Body will help you build strong, supple muscles as a means of improving balance and reducing the pain and discomfort of muscle/joint aches.

With a focus on both strength training and flexibility, Strong, Fit, Flexible shows you how to exercise smarter to obtain better results by demonstrating proper form. Regardless of your physical condition or how much experience you have, you will unlock your potential by doing it right!

Order your copy today by emailing dawn@betterliving.biz

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Recipes

green apple